As of today I'm planning to compete.

Friday I worked with my trainer and biked a bit in the evening. Saturday was rest day. Today Ken & I got up early and biked . When we got home I wanted to go for a jog but two blocks down the skies opened up and it started to rain. Ken wasn't into getting soaked. It rained the whole day, some hail too.

Tomorrow starts the less intense workouts. Just cruising speed and no legs with the trainer(Tue & Thurs).

Weight is not going up or down. I'll take that until after the Tri. Then it's into fat burning mode!!!

Thanks for the encouraging comments!!