I made cookies for the college bond in my life. I make a mean vegan chocolate chip, pecan, coconut oatmeal cookie. Unfortunately it also meant I eat some cookies this week. I started a food journal again. My intake is not bad, but could be better. Having to write it down really makes me question if I really want to eat it.
To take some of the focus off my body and work a bit on me, the person. I figured that I need to get out and help some other folks. If that makes any sense. Im volunteering at a therapy horse back riding program one day a week. I've started to donate platelets again. Im thinking about meals on wheels(could I do that on my bike?) or a hospice group.
I have the trainer M,W,F this week. Horse therapy T afternoon, a baseball game on W evening, a wedding on F afternoon. Work M,W,Th. Dog sitting Th,F,S,S, M. Busy week.
In future news I found a Duathlon in my area on Oct 19th. I am so stoked!! 2m run, 10m bike, 2m run.
It's good to be busy.